Active Older Adult Programs | King George YMCA
Rappahannock Area YMCA
Who We Are
YMCA offers a variety of leisure and recreational programs for Active Older Adults (AOA). Activities encourage an active lifestyle and social interaction for individuals age 50 and older. Socials are held several times during the year and are free to Y members. Programs include floor and water group fitness classes, yoga and cycling. Senior lunch groups meet and trips are taken periodically. Please call for more information.
FRED Express stops at the Y every hour. Check out Route K1 and Route K2.