Active Wellness Program at St. Alban's
Iona Senior Services
Who We Are
The Active Wellness Program at St. Alban’s is held weekdays from 10 AM to 2 PM on the grounds of the National Cathedral. Over the years, our free program has become a classroom for lifelong learning, a refuge for meditation and exercise, a parlor for engaging conversation and discussions, and a place for dear friendships to grow. It attracts older adults from the neighborhood and beyond who are drawn to the nutritious daily lunch and diverse activities — such as a farmer’s market with free produce, exercise classes, and field trips.
Please call for more information. You can also visit Active Wellness Program at St. Alban's for more information and to see the activities.