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Abstract: This article provides general information about registered dieticians.
Last Reviewed: Wednesday, December 30, 2009 -
Abstract: Not drinking enough water day can cause dehydration, headaches, kidney failure. Here's important information on how much to drink and what the best beverage choices are.
Last Reviewed: Thursday, November 19, 2009 -
Abstract: An excellent overview of the newest dietary guidelines for Americans, and information on how what you eat affects how you feel.
Last Reviewed: Tuesday, November 17, 2009 -
Abstract: A checklist for determining your nutritional health
Last Reviewed: Tuesday, November 17, 2009 -
Abstract: This in-depth article discusses ways people can maintain active and healthy lifestyles to control their weight. It offers tips on simple ways to get started and maintain a good exercise regimen.
Last Reviewed: Tuesday, November 17, 2009 -
Abstract: Learn everything you need to know to understand and tackle obesity -- from quick, healthy breakfast suggestions to exercise.
Last Reviewed: Tuesday, October 20, 2009 -
Abstract: Tips on incorporating more physical activity in your daily life.
Last Reviewed: Tuesday, September 15, 2009
Related Links
- America On The Move - Inspiring Americans To Achieve Healthier Lifestyles - http://www.americaonthemove.org
- American Cancer Society: Target Heart Rate Calculator - http://www.cancer.org/docroot/PED/content/PED_6_1x_Target_Heart_Rate_Calculator.asp
- American Diabetes Association: Fitness - http://www.diabetes.org/food-nutrition-lifestyle/fitness.jsp
- American Dietetic Association - http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/index.html
- American Dietetic Association: Healthy Eating on the Run - http://www.eatright.org/ada/files/Healthy_Eating_on_the_Run.pdf
- American Heart Association: Physical Activity in Your Daily Life - http://www.americanheart.org/presenter.jhtml?identifier=2155
- Center for Healthy Aging, NCOA, Nutrition - http://www.healthyagingprograms.com/content.asp?sectionid=72
- Find A Nutrition Professional Consumer Search: American Dietetic Association - http://www.eatright.org/ada/files/Healthy_Eating_on_the_Run.pdf
- International Food Information Council - http://www.ific.org
- Mayo Clinic - http://www.mayohealth.org
- Mayo Clinic: Fitting in Fitness - http://www.mayoclinic.com/health/fitness/HQ01217_D
- Mayo Clinic: Staying Motivated to Exercise - http://www.mayoclinic.com/health/fitness/HQ01543
- National Institute on Aging: Balance Exercises - http://www.nia.nih.gov/HealthInformation/Publications/ExerciseGuide/04d_balance.htm
- National Institute on Aging: Flexibility Exercises - http://www.nia.nih.gov/HealthInformation/Publications/ExerciseGuide/04e_flexibility.htm
- National Institutes of Health - http://www.nih.gov
- National Institutes of Health: Senior Health - http://nihseniorhealth.gov/exercise/toc.html
- Shape Up America! - http://www.shapeup.org/
- USDA Center For Nutrition Policy and Promotion - http://www.usda.gov/cnpp/
- Virginia Dietetic Association - http://www.eatrightvirginia.org/
- WebMD - http://www.webmd.com/
- WebMD: Exercise, Workout, and Fitness Center - http://www.webmd.com/fitness-exercise/default.htm
