1716 Pleasure House Rd.
Virginia Beach, VA 23455
(757) 318-9355
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Bending Tree offers meditation classes. Meditation can help you concentrate, improve your sleep habits and relieve stress.
Moving meditation is practiced to enhance the mind/body connection and allow one to have more of a connection with the internal body. Tai Chi and Chi Kung are exercises as well as meditations. You will move every muscle, joint, bone, and organ of the body but in a slow and methodical way.
This six-week curriculum will explore the world of meditation and develop "habit energy" for your health and wellness.
Bending Tree is now part of Tai Chi East-West Alliance (TEA).
Bending Tree has a Senior Citizen Coordinator who works with a team of seniors called the "Silver Tigers." Our company is devoted to the health and wellness of the wise amongst us- our seniors.