Hilltop Family YMCA
Who We Are
Hilltop Family YMCA offers Aqua Arthritis classes on Monday, Wednesday and Friday from 9 - 10 a.m. The class is taught by a certified instructor in affiliation with The Arthritis Foundation. The class is designed to help increase joint flexibility, range of motion and muscle strength.
Other aquatic classes for older adults are Aquacise which is a more intense class. This class is offered Monday-Friday.