YMCA of Greater Richmond
Who We Are
YMCA, at some locations, offers Arthritis Aquatic Exercise, a recreational exercise program designed to accommodate the abilities of individuals with arthritis and other related diseases. Taught in a group setting with activities and exercises to encourage self-care, provide social interaction, improve muscular strength, endurance, and flexibility, maintain independence, manage pain, and relieve symptoms of arthritis. This class is appropriate for individuals who need a non-impact (low-intensity) fitness class.
There are 17 locations in the Greater Richmond area. Visit Find a YMCA Location to find a YMCA near you
Call your local YMCA for more information.
Who We Serve
When and How
Monday - Thursday: 5:30 am-9:00 pm
Friday: 5:30 am-8:00 pm
Saturday: 7:00 am-4:00 pm