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Balance & Fall Prevention

 

Falling can result in injuries that impact your mobility and ability to perform every day tasks. Take a moment to explore helpful balance and fall prevention programs and services, articles, and related resources.


 
Currently showing 30 local programs & services.
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  • View this video to learn about 3 essential balance exercises to improve balance and stability and prevent falls. 

  • 7 Strength, Balance, & Flexibility Exercises for Older Adults

    7 Strength, Balance, & Flexibility Exercises for Older Adults shows exercises that older adults can perform in various places around the house using everyday materials.

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