Weight Management | Personal Weight Coach

Are you ready to tackle your weight, but can’t make it to meetings? Then Inova’s Personal Weight Coach is
for you. This internet-only program will address managing your weight through making healthier lifestyle
choices. Classes are located on a private website and you will communicate with your Personal Weight
Coach primarily through email. Over the 12 week program, support will include weekly emails, personalized
goals and telephone consultations.

This gradual lifestyle change program assists with incorporating healthy choices into daily life ~ this is not a
diet program. It is a long-term comprehensive program that is tailored to meet individual needs.