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If you’re having a hard time affording groceries for yourself or your family, the Supplemental Nutrition Assistance Program (SNAP) may be able to help. SNAP helps people stretch their food budgets and puts healthy foods within reach. 

My Life, My Community is an online tool that helps people with developmental disabilities (DD) and their families answer basic questions about services and supports. Explore this one-stop searchable website to help you find resources.

Not sure where to turn? Let us help guide you! Ask an Expert is an exciting feature that allows you to email us a question so you can receive information, resources, and services to take the next step forward.

ABLEnow provides people with disabilities and their families a way to save money for today’s needs or invest for tomorrow. These tax-advantaged accounts allow eligible individuals to save up to $15,000 a year. 

The Internal Revenue Service offers content in a variety of file formats to accommodate people who use assistive technology such as screen reading software, refreshable Braille displays, and voice recognition software. For more details, visit the Information about the Alternative Media Center page.

CommonHelp is a quick and easy resource for people who live in Virginia to check the status of their benefits, report changes to their status, and find out if they may be eligible to receive assistance with health care, child care, energy assistance, food, and more!

Learn about changes you may experience as you age with a spinal cord injury including new health problems and needs for assistance with activities. It's important to be as physically active as possible and to be open to change. 

If you’re having a hard time affording groceries for yourself or your family, the Supplemental Nutrition Assistance Program (SNAP) may be able to help. SNAP helps people stretch their food budgets and puts healthy foods within reach. 

My Life, My Community is an online tool that helps people with developmental disabilities (DD) and their families answer basic questions about services and supports. Explore this one-stop searchable website to help you find resources.

Not sure where to turn? Let us help guide you! Ask an Expert is an exciting feature that allows you to email us a question so you can receive information, resources, and services to take the next step forward.