Article Mindfulness training can boost heart-healthy eating Meditation and other mindfulness training could help people stick to a healthy eating plan. Source National Institutes of Health
Article Heart Failure Caregiver Navigator: Mapping Your Caregiver Journey Caring for someone who has heart failure can be challenging. The Heart Failure Caregiver Navigator provides resources to help caregivers navigate this diagnosis. Source Caregiver Action Network
Article Guidelines: Cholesterol should be on everyone's radar, beginning early in life Check out this article from the American Heart Association News on the new cholesterol guidelines. Source American Heart Association News
Links Centers for Disease Control and Prevention (CDC): Heart Disease Source Centers for Disease Control and Prevention (CDC): Heart Disease
Links American Cancer Society: Target Heart Rate Calculator Source American Cancer Society: Target Heart Rate Calculator
Links National Institutes of Health: Smoking and Your Heart Source National Institutes of Health: Smoking and Your Heart
Links American Heart Association: Caregiver Support Source American Heart Association: Caregiver Support
Links NIH: National Heart, Lung, and Blood Institute Source NIH: National Heart, Lung, and Blood Institute