Caring for your family member with a disability is a life-changing journey that involves both joyful and challenging moments. Finding valuable resources and services for you and your family can make all the difference!
Navigating through a jolly holiday season and wishes for a wonderful new year when living with a chronic, debilitating health condition or caring for someone might have you thinking, “this is no holiday!” But researchers are documenting how expressing thanks can lead to a healthier, happier and less-stressed life.
This factsheet is part of a series of five health factsheets designed for people with mild intellectual disability. The Good Health and Hygiene Factsheet provides information on how to stay healthy including nutrition, exercise, managing stress, routine doctor appointments, and maintaining good personal and dental hygiene.