Caring for your family member with a disability is a life-changing journey that involves both joyful and challenging moments. Finding valuable resources and services for you and your family can make all the difference!
This factsheet is part of a series of five health factsheets designed for people with mild intellectual disability. The Good Health and Hygiene Factsheet provides information on how to stay healthy including nutrition, exercise, managing stress, routine doctor appointments, and maintaining good personal and dental hygiene.
Trying to balance your work responsibilities and family caregiving can be difficult. Find out how to get support from your employer to help you balance all aspects of your life.